Weird But True

The moment you walk into a room and suddenly feel like all eyes are on you can feel mortifying. It’s like you’ve become the centre of attention, even if you’re just going about your business. The truth is, though, most people aren’t paying as much attention to you as you think. This phenomenon is known…

Everyone gets a bit fed up sometimes. Life piles on, things feel overwhelming, and you’re just done with everything. But when you’re in that headspace, small changes can make a big difference. Here are 10 straightforward things you can do when you’re over it all, without making it a big production or adding more pressure….